Morgan Tilton
Adventure Journalist
Morgan Tilton writes about the outdoors with a focus on travel, industry news, and human endurance. Her work is featured in more than 70 publications, and she’s a recipient of many North American Travel Journalists Association awards, including double-awards for the essays, “Wild & Broken: A First SUP Descent of Utah’s Escalante River” and “A Wild Space.” Morgan grew up mountain biking, hiking, and playing in Colorado’s San Juan Mountains before moving to Crested Butte, in the adjacent range.
9 Tips for Improving Your Mountain Biking Skills
Ready to ride more technical trails? Here’s what you need to know.
Mountain Biker and Researcher Nichole Baker Helps Improve Cancer Diagnostics in Uganda
This off-road cyclist from Colorado is changing lives overseas by distributing solar lights and bettering breast cancer detection.
How to Pace Your Long Rides So You Finish Strong
Whether you’re training for a gravel event, road race, or simply want to increase your long-distance endurance, here’s how to keep your energy up until the end of your ride.
How to Safely and Effectively Ride Drops on Your Mountain Bike
Whether you’re rolling off a sidewalk curb, riding over a small log, or launching off a steep boulder, here’s how to progressively build your skills.
Why You Get Back Pain from Sitting and How to Address and Avoid It
Steal these expert tips to sidestep chronic back aches, both on and off the bike.
E-Bike Cyclist Rides Across U.S. in Support of Those with Peripheral Neuropathy
He’s following his own transcontinental cycling route while fundraising for the disabling condition.
‘Sunset Shred’ Events Uplift Female-Identifying Cyclists Through Mountain Biking
The nationwide networking and ride series grows community and supports World Ride.
14 Ways Cyclists Can Give Back to the Community
Nonprofit organizations nationwide are utilizing bikes to uplift communities and empower individuals. Here’s how to get involved.
What Is Fascia and What’s the Best Way to Take Care of It?
This connective tissue surrounds your muscles—and can make or break your rides.
This Nonprofit Introduces Young Women to Mountain Biking and Coaching Jobs
With a focus on Latinx and BIPOC youth, The Cycle Effect program teaches self-confidence and leadership.
Your Body on a Hangover—and How it Affects Your Rides
Consider getting back to your normal state of health before hitting the saddle. Here’s why.
How to Find Confidence Mountain Biking If You Have Asthma
Don’t let anything hold you back from hitting the trails, says The Black Foxes cofounder, Shanika “Nikki” Rhodes.
Why (and When) Cyclists Should Consider Acupuncture
Get to know the benefits of this healing practice.
How the National Park Service’s Mountain Bike Unit Helps to Create Inclusive Trails
From providing trail education to teaching kids how to ride, this organization makes cycling more accessible.
Common Causes of Winter Bike Crashes and How to Avoid Them
Cycling outside in winter requires unique risk management. Use these expert tips to stay safe, even in tricky conditions.
Here's How to Prevent and Treat All Your Winter Weather Skin Woes
From sun spots to windburn to chapped lips, here’s how to take care of your skin during the cold season.
10 New Year’s Ride Goals You Should Set for 2022
From group rides to better bike ergonomics, here are a handful of goals for cyclists to set that aren’t related to time or distance.
How to Balance Your Riding With the Holiday Rush
Use these strategies to integrate your bike workouts into your celebrations—and libations—all season long.
What You Need to Know About Handcycling On Trail and Pavement
From choosing handcycles to planning routes, a range of para-athletes and industry pioneers share their expertise on three-wheelers.